Ask and tell

What do you do when you meet someone new? What happens after "hello". Meeting new people is hard. At the very core of meeting new people is kindness and respect. But what if you need a service from this new stranger? What if you aren't looking to be friends forever?
When you're hiring a service provider the basic things to ask about about scheduling, fees and supplies. When can you get help and how much it's going to cost are essential. Or else how are you going to get your project started?
In the case of counseling, the project is self-awareness and maybe relationship building. Tell me about areas that need improvement. I'll explain the how part to making that happen. My methods or relationship building include: writing, talking, role play and laughing at oneself. A lot of time we can get in our own way.
Tell me what you're looking for in a therapist. I am going to be your temporary friend, ally, advocate and possibly a critique. The role of our relationship is to build you up and maybe bring you up by tearing down some negative beliefs. Together you can rebuild a better relationship with yourself and others.
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